Abby Hildebrand is a breath of fresh air! She shares the story of how she started down one path early in life, thinking she had it all figured out, only to find out that the pre-planned path wasn’t hers after all. Abby returned to nature to find herself and was further awakened when she gave birth and feared that her life might change on a dime. She turned to breathwork during the pandemic and never turned back. She now enjoys parenting her young daughter and assisting clients through her trauma informed breathwork practice.