
Welcome…..and a bit more about me……..
Welcome! I’m thrilled that you have landed here. In case you’re curious, here’s a bit more about me and my story.
In 2018, I embarked on my journey of becoming a life coach, and simultaneously, sought to heal the places inside of me that had held me back in my life.
My background includes growing up 1 of 6 children, being raised Catholic, graduating from college, getting a Master’s Degree in Speech-Language Pathology, marrying at 28, birthing 3 kids in 5 years, losing both my parents, experiencing breast cancer, and establishing a 2nd career as a life coach and podcast host!
Each of these aspects of my life has informed the healing I sought, the conditioning I have questioned and overturned, and led me to make choices that resonate with me. Perhaps most importantly, it opened me up to the realization that I am not only my mind and body but a Soul who has come to inhabit a physical body! This understanding and reframe allows me to experience myself and those in my life from a broader, more Universal perspective.
I have trained and been certified with exceptional teachers including Dr. Shefali Tsabary in Conscious Parenting and Suzi Lula in Soul Psychology. I believe that we are being led to heal limiting beliefs and stubborn patterns, in order to rebirth and reparent the self we came here to share with the world.
My background as a Speech-Language Therapist informs how I approach self expression, communication, and our long-held desire for connection. So many of us grew up with poor or dysfunctional models for developing these skills AND I believe it’s never too late to establish new patterns.
In addition, I have completed:
Spiritual Development Levels 1 and 2 with Athena Harrell
Reiki Level 1 with Chiquita Davis
Radical Remission Coach Certification with Dr. Kelly Turner
Compassionate Inquiry’s Self-Study Program with Dr. Gabor Mate
Duke Integrative Medicine Certified Integrative Health Coach
I am passionate about supporting individuals in their own expansion and growing awareness of how mind-body-emotions-spirit are all at play in our lives.
I hold a vibration of empowerment and love so that individuals can connect with their own Divinity and fully know their worthiness and abundant nature.
I know that each of us is unique, intelligent in our own way, and powerful beyond our knowing! The world is calling for YOU to become your most authentic version.

“You are being guided to come to your experiences on a journey of not only compassion, but eventually unconditional love for yourself. Your task is to honor yourself in this sacred becoming.”
—MAUREEN SPIELMAN