Episode 32: The Importance of Soul Care for Overwhelmed Moms with Catherine Wilde
Mom overwhelm is real and Catherine Wilde is here to share with us the practices of Soul Care and why putting yourself first is not bad or wrong. This conversation covers:
The relationship between time and your worthiness
How to come back to yourself with compassion
How a mom can embrace the present moment
Catherine Wilde is a dedicated homeschooling mom of 3, Founder of Soul Care Mom, and author. Visit Catherine on Instagram and on her website for more information.
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More from Maureen about this episode…
I met Catherine Wilde in Suzi Lula’s first Soul Care Certification. I love her work and passion for supporting overwhelmed moms because that was me! I’m certain that so many of us can relate. I know that I didn’t have the resources when I was mothering to take care of myself so I’m so grateful for this work. Thanks Catherine. Beautiful work you are doing!