Episode 83: The Secret to Conscious Parenting: Your Connection to Self with Jenn Wert

Have you ever found yourself overwhelmed with the challenges of modern parenting? If so, this conscious parenting episode is here to not only ground you, but to give you practical tips for today’s parenting journey. Today you’ll hear:

  • Understanding Highly Sensitive Individuals

  • The importance of attunement

  • Micro-practices for self-care

Jenn Wert is a Parent Coach and Founder of Jenn Wert Parent Coaching. Follow her on Instagram and visit her website.

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More from Maureen about this episode…

I met Jenn Wert through the HeyMama networking platform. She and I got each other right away and seemed to speak the same language. Jenn’s essence shines through in this conversation as she describes what it’s like to have grown up a highly sensitive individual and what it’s like to parent as a HSP on the adult side of life. Jenn’s passion for assisting parents is rooted in her passion for deep connections with loved ones being of high value in a parenting journey. I felt this was a deep and moving conversation for anyone on a parenting journey. Thanks for being here.

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