Episode 88: Navigating Change: Embracing Spiritual Practices During Life’s Transitions with Maureen Spielman
We all face change and transitions in our lives. Maureen offers ways in which spiritual practices have supported her journey through inevitable change. These powerful practices and new perspectives ease the difficulty of these moments. Listen in for this and more, including:
Navigating life transition of the ‘empty nest’
Self compassion as an accessible tool for understanding
The power of consistent spiritual or soul practices
Maureen is a Soul Psychology Coach and Founder of Mystical Sisterhood. Follow her on Instagram and visit her website.
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More from Maureen about this episode…
I am heading into changes in my life and I know from past experience that this can turn us upside down. My kids leaving the home prompted this solo episode and I reflect on the soulful or spiritual practices I am leaning on as my space becomes quieter. Whether it’s an empty nest, divorce, a move, or even an illness one is experiencing, these practices and ways of meeting myself soften the experience and allow me to experience more grace for it all. Thank you for being here and I’m sending love straight to your heart today! If you want to find out more about my coaching and programs, visit my website or email me at hello@maureenspielman.com
