Episode 105: A Permission Slip to Honor Yourself During the Holidays with Maureen Spielman
The holidays tend to be a very busy time and we can become overwhelmed by the busyness and chaos of the season. Often we say yes to parties, experiences, or get-togethers that no longer fit. Today you’ll hear me touch upon:
Honoring loved ones who are no longer with us
Giving yourself permission to create new traditions
Allowing space for emotions and empowering yourself to pivot if necessary
Maureen Spielman is the Founder of Mystical Sisterhood and a Holistic Life Coach. Follow her on Instagram and visit her website.
Subscribe on Apple Podcasts, Spotify, and YouTube and like us on Facebook and Instagram!
More from Maureen about this episode…
What do the holidays bring up for you? I find that as I get wiser (notice I don’t say ‘older’? That’s because the old adage ‘with age comes wisdom’ is not always true! With curiosity comes wisdom!), I also become more intentional about what I say yes to and how I choose to spend my time. When we are overturning outdated habits of overgiving and overdoing, it feels good to find those in your circle who share the same values. Join me today to discuss honoring yourself during these times and how to create space to honor your loved ones who are no longer with you.
