Episode 23: Healing the Emotional to Heal the Physical with Misha Vayner
When Misha Vayner hit ‘rock bottom’, something inside her called and she embarked on a healing journey. She realized that she had not begun to the heal her life traumas and she had a sense her ailments were related. Listen in to learn:
Your ‘rock bottom’ may be just the invitation you need
Practices to reparent yourself
How vulnerability is a key piece in inner transformation
Misha Vayner is a Certified, Trauma Informed Holistic Health & Life Coach. Her company “Your Well Guide” supports women all over the globe. Find Misha on Instagram and on her website for more information.
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More from Maureen about this episode…
Misha and I share space on the HeyMama networking platform. I was always taken by her ability to share from the heart and passionately support women healing from trauma. Misha’s own burnout and ‘rock bottom’ included experiencing bankruptcy and illness. She realized that by putting herself first, everyone around her benefits. Listen in for a very healing episode!
